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HOW THE APP WORKS

zMealPlanner provides a weekly menu featuring semi-personalized food portions tailored to your gender and activity level. This beginner-friendly weight loss plan includes a six-day menu, allowing you one day off to reset.

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Weekly Menu

A new menu is released every Friday, allowing you to prepare for the week ahead. These menus provide portioned meals to support your weight loss goals, eliminating guesswork. You can choose from two menus each week, alternating between them or sticking to one.

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Substitution Foods

You can swipe right or left to swap out any food you dislike or choose not to eat. Similar options with comparable calories and macronutrients are available.

Shop

Find supplements and more at discounted rates. From protein powder to meal prep containers that will help you stay on track with your nutrition plan. 

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Fitness Challenges

Join any of the fitness challenges included in your subscription. 

If you wish to delete your account, tap on the button located at the bottom of the Home Screen.

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Shopping List 

Healthy Recipes

Fitness Challenges

30-Day Free Trial

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